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Trusted For Its Relief from Stress And Insomnia
Lavender is well known for its fragrance and colour but since ancient times it has been used to reduce symptoms and provide support for multiple conditions.
According to research on healthline.com (*see reference), Lavender Oil may help with some of the following:
- Insomnia – research suggests that breathing in Lavender Oil could improve sleep quality in people with mild sleep disturbances.
- Anxiety – Lavender Oil may lower levels of anxiety.
- Hair Loss – topical use of Lavender Oil may help to prevent hair loss.
- Headaches – the calming effects of Lavender Oil may soothe away tension headaches and improve mood.
- Skin benefits – Lavender Oil has long been used as a traditional remedy for many skin conditions because of its anti-inflammatory and anti-microbial properties.
(* www.healthline.com – Lavender: Origin, Benefits and Uses)
How to use
Use sparingly or mix a few drops to a cream or carrier oil.
Precautions
- For external use only – Not to be taken orally.
- Avoid contact with eyes & sensitive areas.
- Discontinue use if irritation occurs.
- Avoid while pregnant / breastfeeding.
- KEEP OUT OF REACH OF CHILDREN
- Store in a cool place away from direct sunlight.
Aromatherapy, steam-inhalation & diffusion.
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